Fitness Australia approved Bow Certification is a practical course for trainers. This course will develop your competency in the following areas:
- Bilateral Resistance Training
- Unilateral Resistance Training
- Trapeze Pilates & Floor Work
- Traditional Suspension Training
- Long-Bar Suspension Training
- Low Anchor Suspension Training
By successfully completing this course you can expect to competently and confidently teach various disciplines of The Bow including:
- Strength & conditioning
- functional training
You’ll cover OH&S, technique development & form as well as application of Pilates method to The Bow.
By participating in the course you also receive a FREE Bow 500 package valued at $299.
On completion you will obtain relevant CEC towards your fitness education.
You will also be recognised as a certified Bow trainer in our Trainers Directory and have access to exclusive offers and incentives.